In this episode, we’re discussing Collaboration! This is both the final part of the conversation with Kiki, and is a teaser for some of the bonus material you can get by becoming a Patron of my show on Patreon. Link in show notes! This is an example of the extra, lightly edited, unscripted conversations.
This is part 5 of 5. The next topic is Boundaries!
The Co-Host is Kiki and you can find her work here: Instagram: @heretic.homestead TikTok @heretichomestead
Sections
- 0:00:00 Intro
- 0:01:28 Introduction Chat: Preview for Patron content - ECNC in public view!
- 0:06:17 Content Warnings
- Content warnings for Parts 1 2 and 3 of the Collaboration episodes: To explain what it feels like to be in a non-collaborative relationship, I and my co-host describe distressing psychological experiences such as hypervigilant anxiety, ruminative and psychogenic insomnia, “barrage of rhetorical convincing,” intrusive thoughts that involve interpersonal violence, homicidal ideation, suicidal ideation, destruction of institutions; losing supportive relationships and becoming isolated
- Content warnings for Part 3: stalking (in the intro) and systemic and litigation abuse of the stalking victim; cuckoo birds; sibling abuse; squicky bio stuff specifically illnesses caused by fecal bacteria; also, for people with sound sensitivity, my cat came to let me know that Kiki and I had talked for too long and to wrap it up, so you will hear him meowing and bumping into the microphone.
- 0:07:32 Grounding Prayer
- 0:08:40 Kiki's quick intro reprise
- 0:09:12 Why Do We Care about Collaborative versus Non-Collaborative relationships and where Empathy fits in with that... Oops, that's a Stay Tuned situation!
- 0:10:21 Kiki, my fabulous Audience Surrogate, has Reactions and Reflections! Electra has Goals!
- 0:13:59 Kiki tells a story about Hypervigilance and how it shows up in unpredicted ways
- 0:15:18 Back to how learning a new model can create a huge retrospective crisis. Am I now re-labeling what is normal, but able to help other situations? Or do I have a name for a challenging situation in my life right now and it explains some things.
- 0:18:12 Kiki has a retrospective moment regarding work situations in the past; sidebar: proposition that Burnout is actually micro-moral injuries as people in power over you coerce you to violate your own morals
- 0:20:30 How far do you revise? Is it that you're surrounded by a------s, or is non-collaboration a Norm we see at work, in relationships, on TV...
- 0:22:12 Final Thoughts and Future Plans... and my cat says Wrap It Up!
- 0:23:08 Outro, Credits, and Disclaimer
References mentioned in the show:
Amicus 4/22/2023 “John Roberts’ Unfunny Stalking Jokes at SCOTUS”
NPR’s Throughline 5/25/2023 “The Freedom of Speech”
This is Under the Umbra: Using Empathy and Collaboration to Navigate a World of Shadows. In each episode, Electra and the co-hosts explore ways to think about and plan for difficult relationships with people and systems in a way that stays grounded in values and centers community. I invite you to try out focusing on Empathy and Collaboration as a realistic and compassionate model for interpersonal interactions. If you find yourself Under the Umbra, let’s find our way back to the light.
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This show is brought to you by Bridge to Becoming, LLC. Music is by SoulProdMusic on Pixabay and used with permission. Under the Umbra Podcast logo is by Lo Carter.
